Many of you might not have heard the term prostate milking but might have certainly about prostate glands and the benefits of massaging and stimulating it.
Prostate milking is nothing but the same thing, and the term milking has many meanings and dimensions when we connect it to the prostate gland.
Stimulating prostate gland releases white milk like fluid in both men and women. This release comes out only when we ejaculate and is said to have a vital role in the protection of your sperm cells.
Stimulating or milking prostate gland has several health benefits and it also is used to derive extreme pleasure while masturbating or having sex.
It plays a vital role in the sexual stimulation and releases for both men and women, and today we are going to see how to stimulate prostate gland through a step-by-step guide.
Advice #1 Do this When You Have the Time
Prostate milking is an easy process but not a short one. You will require plenty of time to master it and even when you understand the process thoroughly, the prostate will take its own time and therefore time and patience are a must.
Also, ensure that there are no disturbances in between because once it is disturbed the whole process has to be started afresh and this will not be convenient for you. Switch off your smartphones, tablets, iPhones, TV’s and all the other devices that can disturb you in between.
Stimulating the P-spot is not as easy as masturbating and cannot be completed in 10 to 15 minutes. It requires lots of patience and practice on your part to master it and therefore there should be complete silence and peace around you while you attempt to milk your prostate.
Advice #2 Be Clear and Focused
Like we have discussed earlier, it is always preferable to be clear and focused when you are learning the process of prostate milking. Therefore, we suggest you set aside all your worries and start with a clear and focused mind. Also, keeping your body comfortable and relaxed is a must.
Therefore, it is recommendable to empty your bowels a couple of hours before your start stimulating your prostate gland.
You can also have a hot and nice shower just a few minutes before and also do not forget to clean all your private parts including anus and the region between your scrotum (vagina for women) and anus thoroughly because it is going to be crucial while milking your prostate gland.
Wash your bum nicely and allow your energies to sync with your body. Use a dry towel to rub your private parts nicely and do not forget to insert it a bit in your anal cavity to remove all the dirt from it. Pat yourselves dry and get ready for some steamy action!
Rest on the bed for a while and clean all the negative thoughts and stress. Hear some nice music if that helps you or sip in a cold drink or hot coffee whichever suits your better. Relax your nerves and be prepared for the next step.
Some experts even recommend meditating for a while to improve your focus and attention before stimulating your prostate.
Advice #3 Get All Geared Up
Now that you are completely relaxed and calm, it is time to gather all the necessary ingredients that are essential for completing the prostate stimulation smoothly and conveniently. Get some soft and plush pillows if you are into the habit of grabbing and hugging a pillow when you are sexually aroused or excited.
Take the required lubricants that will ease out the whole process for you. Lubes are also important because your anus does not secrete natural juices like your penis or vagina.
Therefore, it is always better to lube up your anal cavity nicely before inserting something inside it or while caressing it from the above as well. Also, take a jar of water, juice or anything you would like to sip in occasionally to wane off the heat a little bit.
The whole process takes at least 50 to 60 minutes, and you cannot interrupt the process. Therefore, it is advisable to be all geared up and be prepared before you start stimulating your prostate.
Advice #4 Find the Right Position
Now that you are all geared up and ready to go it is necessary to get in a comfortable position. People like to stimulate themselves on sofa, couch or bed whichever they find comfortable but we recommend you to use a bed so that you can stretch your legs and hands to the desired positions before penetrating or stimulating your prostate.
Rest your head on a comfortable pillow and before that do not forget to make yourselves completely naked and latch your door to escape the horror of someone sneaking in. Find yourself in a perfect position now.
Some people like to lie on their backs and arch their knees in such a way that their feet touch their bums. Now they can spread their thighs wide apart to enjoy prostate stimulation.
Lying on your sides and pushing the leg on the top towards your chest is another way of providing ample space for inserting anal toys, vibrators or fingers into your anal cavity. These are only a couple of postures you can attain before stimulating your anus, but you can also explore your perfect position to stimulate or milk your prostate in a comfortable way.
Advice #5 Start the Process
After attaining a perfect position, it is now time to stimulate and massage your prostate. You can insert a finger in your anus or use anal sex toys such as anal plugs and vibrators as well.
However, before massaging your prostate make sure that your rectum insufficiently lubricated and oiled up. Lubrication is a must as your anal cavity is sensitive and does not produce any fluids to aid the insertion.
Therefore, using lubricants or oil is a must. There are two types of lubricants available in the market viz. water based and oil based lubricants.
Using water-based lubricant is always safe because it is mostly chemical free and harmless. However, this lube dries quickly, and much more quantity is required to keep it working.
The silicone-based lubricants can also be used as they sustain for a longer time and are thicker as compared to the water-based lubes. However, this lube is not ideal when you are using anal sex toys made from silicone as they tend to react with them.
If you are going to use your finger, then you can use these silicone based lubes without any issue. Place a sufficient quantity of lube on your fingers and start massaging the outer side of your anus.
Also, apply surplus amounts of lubes inside the rectum and on your fingers as well if you are using an anal plug or vibrator you can lubricate them before inserting in your anal cavity. Now push the sex toy or your finger gently in the rectum.
Do not hurry as the anal cavity is very sensitive and cannot bear heavy and fast thrusts especially when you are doing it for the first time. We also recommend you to use your fingers first if you are new at doing this.
You can stretch your butt hole by practising regularly with your fingers, and as you start getting comfortable, you can even insert two or three fingers at once. However, do not forget to use the lube at all times to remain safe and secure.
Some people might find it extremely painful even while using only one finger but that is completely normal. You will get used to the pain slowly, and the experience will get much better and even enjoyable after practising with your finger a few times.
Therefore, we advise you to practice with your fingers a few times before actually attempting to locate the prostate. This will not only make you comfortable during the process, but it will also allow you to enjoy more when the real action starts.
Advice #6 Perform a Few Exercises
Before actually trying to stimulate your prostate you can even strengthen your pelvic muscles to make the whole process much more smooth and enjoyable. This can be done by following a few exercises which do not require much efforts or strength.
You can pull in and release your floor muscle parts in the same way that you do while you urinate and stop your urine. You can use this exercise to flex and strengthen your groin muscles and attempt doing it for longer durations, i.e. you need to increase the duration of holding and releasing your pelvic muscles for longer durations.
You can even use a stopwatch to record your timings so that you can improve your timing. You can also sync it with your breathing (inhalation and exhalation) to achieve better results.
Advice #7 Find the Prostate
Now it is time to focus entirely on your prostate and ways of stimulating it to the maximum. However, for that first, you will have to locate your prostate perfectly.
We cannot tell exactly where your prostate is located at the body type differs from person to person. However, it is somewhere 3 inches deep in your rectum and is slightly tilted upwards. It is very small in size, and therefore you will have to be precise while targeting and massaging it.
How to Give Your Man the Most EPIC Prostate Massage!
Advice #8 Start the Massage
Now that you have found your prostate it is time to massage it nicely to stimulate the prostate gland. If you are using your fingers, it is recommended to touch it with the softer side of your finger pad and do not ever touch it with your nails.
Cut your nails as short as you can to avoid making sharp contact with your prostate. Try massaging it slowly and nicely and also touch it circularly with your finger or anal plug.
The to-and-fro motion can be a little too much and can also hurt you if you are rough and harsh with your thrusts. Always be gentle and use a high amount of lube to avoid any discomfort or inconvenience.
You can also stimulate the prostate, i.e. your P-spot like a woman stimulates and touches her G-spot. You can use your finger or anal toy and mimic the action you do while calling a person towards you with the help of your index finger.
It is perfect for stimulating your P-spot, and it runs a lot of pleasurable sensations throughout your body. You can repeat this action, and when a perfect rhythm is achieved it will set you off the rock pretty easily, and you will experience some of the strongest orgasms of your life.
Such orgasms which are achieved by stimulating prostate gland are intense, powerful and give a long-lasting satisfaction which is sometimes not possible even through G-spot stimulation or by stimulating penis in the case of men. However, you will require practice and patience to get a hold of it.
Now that we have understood the techniques to stimulate our prostate it is time to chalk out the stages that determine our state of stimulation so that we could traverse through the entire process much easier.
These were some of the methods and techniques you can use to milk your prostate gland. Now lets us see the benefits of stimulating prostate gland.
Advantages of Prostate Massages
Apart from these, there are many other health benefits which you will gain while massaging and stimulating your prostate gland. However, we ask you to be careful too as it is a sensitive part and needs to be handled with utmost care.
Prostate massage, which in other words is known as the prostatic massage, is a process where you or your partner insert one of his fingers into the rectum. The process stimulates the prostate gland, and it helps in prostate milking.