WHY is it Essential to build sexual confidence?
Sexual confidence enhances your sexual satisfaction. We mean, by this that the person who is sexually confident not just performs well in bed, but can make the sexual encounter highly valuable.
Women or men who are sexually confident will often be sexually active. They know how to have fun while having intercourse.
That doesn't mean that they don't differentiate between quantity and quality.
The reason why sexual confidence is so important is that it tells how you feel about your body and who you choose to have sex with. Human beings are all inherently sexual beings.
The relationship we have with our partner also reflects a lot about our sexual confidence.
Here are a few changes that you will see in yourself by building sexual confidence:
When it comes to sex, there is no need to be a prude.
Shyness gets you nowhere and if you are feeling like getting down and dirty - which, let's face it, is what we humans do best as part of our nature (only some do seem to do it better than others!) - then sites like SexedChat, for instance, are a good place to get on with it!
Nowadays, there is an array of adult live porn sites with online models around the clock looking to sexually satisfy themselves and visually pleasure you in the meantime. There are even link up opportunities for swingers and open-minded people who like to date both in person as well as on-screen!
Literally, there are models of every breed - whether you are into steamy blonde chics, sexy brunettes, BBW, blowjobs, anal - you name it, the job lot and more than you could have ever even imagined!
I mean, have you ever considered doing it outdoors? Or in some other sneaky “might get caught” risky place? Have you ever thought about what your ultimate fantasy happens to be? Take a moment to seriously question the potential and see what you can come up with.
How to Build Your Sexual Confidence?
Many people want to build their sexual confidence. Supposing that you are thinking of enhancing your sexual confidence, congratulations on taking the first step. Here's a step-by-step guide that will help you to boost your sexual confidence. Go through all of them one-by-one.
Consider Why You Don't Feel Confident and Address those Issues
Think about the reasons that are becoming a hindrance between you and your sexual confidence. Do you have body insecurities, past traumas, do you think about social restrictions, etc.? We live in a society where sex is still considered to be a taboo to discuss.
Even if people are becoming vocal, we still have a long way to go about it. To take the first step towards becoming sexually confident, you must first become self-compassionate. You need to let go of any past burden that you have.
Letting go of past burdens will release your stress, boost your confidence, and simultaneously increase your sexual confidence.
Explore Your Desires and Preferences
The more you will experience different types of sexual positions and forms, the better you will become. Meaning, your sexual confidence will multiply. This is the reason why you should try cosplay, orgies, BSDM, femdom, and more. The thing is you must see which works best for you, and get going with it.
Communicate Honestly with Your Partner/s
Here's the thing you need to communicate with your partner if you want to enhance your sexual confidence seriously. Tell him about your boundaries, talk to him or her about the possible shame triggers and kinks, and also what makes you feel safe.
Test it Out with Your Partner/s
Once you identify which sexual positions give you the most pleasure, test it out with him/her. Don't feel shy about trying different sexual positions. Remember, you are doing it to please yourself, which will only enhance your sexual confidence.
Practice, Practice, Practice!
Just like any other skill, your bedroom skills also matter. The better the skills, the more confidence you gain.
Tips to Improve Sexual Confidence and Performance:
The first thing to do is that you must be present at the moment when you are having sex with your partner/s. If you keep thinking about other things, you will never enjoy sex, and neither will your skills beget enhanced.
Edging is a technique where you masturbate until you reach the climax, and then you stop to delay orgasm. This way, you will be able to delay ejaculation.
This one helps. You can always play a piece of seductive music to get you in the mood. Any music that you feel will work for you, just choose that and play it. You will see your confidence building up gradually.
You can always wear sexy lingerie to get in the mood. Studies have shown that women who wear sexy lingerie feel confident from deep within. You can ask your partner to wear sexy lingerie too.
People who don't exercise a lot feel lethargic, and this decreases your sexual appetite as well. This is the reason why you should exercise more often.
Why don't you take some time and watch a few good porn movies to see which positions turn you on, and then visualize yourself doing that with your partner!
See, every sexual move will not work for you. But some will, therefore, take calculated risks that will make you confident.
Sex is not a marathon that it has to go on for hours and hours. You need to focus more on the pleasure you must that you are feeling.
I already have an awesome sex life, so how do I take it to the next level?
It's great that you have a fantastic sex life; however, there are still ways to take it to the next level. This section would tell you how you can notch it up.Sexual pleasure is great, isn't it? But have you tried to add some powerful vibrations in your routine?
We are not saying that to use it every time you have sex. But sometimes you can. Think about including couples' sex toys.
If All Else Fails, Consult a Sex Therapist
If you have tried everything, but still you feel low when it comes to sexual confidence, then the final thing that you must do is go and visit a sex therapist. Lack of sexual confidence can hit you both mentally and physically. The sooner you identify the issues, and get rid of them, the better it is for you.
Sex therapists are trained, and they put in their expertise to the table.
The sex therapist might ask you to come with your partner to discuss the issues, too, and ask you both or you to go for some counseling sessions, including therapies. Everything boils down to how severe your case is, and likewise, suggestions will be provided.
A sex therapist can help those who lack desire, difficulty while achieving an orgasm, pain during sex, lack of self-confidence, and more. Sometimes, your body asks for help in different ways, and for that, you should go and see an expert who has the expertise in a similar domain.